-

Heart-Healthy Recipes, with Love

6 February 2019

What to Trust About Food

11 January 2019

One Season at a Time: Swimmer Zane Grothe's Journey to the Olympics

8 January 2019

3 Simple Ways to Get Organized in 2019

7 January 2019

5 Health & Wellness Trends to Watch in 2019

20 December 2018

All Articles

6 February 2019

Heart-Healthy Recipes, with Love

Juice PLUS+ / Recipes

February is American Heart Month, but the Juice Plus+ mission of inspiring healthy living around the world means that heart health is a central part of our vision year-round. Diet, exercise, hydration, managing to get good sleep and keep stress at bay — all these work together for heart health.

11 January 2019

What to Trust About Food

Juice PLUS+ / Prove

With so much chatter all around us about trendy diets, personalized nutrition, and other food-related topics, Dr. Katz notes that it can be hard to know WTF — What to Trust about Food. On this topic, he quotes author Michael Pollan (whose books include Food Rules: An Eater's Manual): "Eat food. Not too much. Mostly plants."

One Season at a Time: Swimmer Zane Grothe's Journey to the Olympics

Gavin Versi / Prove

World Champion Medalist, American record-holder and USA National middle distance swimmer, Zane Grothe talks about how he’s benefited from Juice Plus+. Read for health tips and fitness inspiration!

3 Simple Ways to Get Organized in 2019

Danielle Costello / Connect

“How I get organized in the New Year?” is one of the most popular searches on the internet. It makes sense, of course, seeing as January 1st is considered the starting line for the race we’re all in. Below are three key areas to focus on in the new year. For busy professionals and parents, a simplified approach is the most realistic, and that’s what you’ll find here.

20 December 2018

5 Health & Wellness Trends to Watch in 2019

Sara Lovelady / Prove

The holidays aren’t over yet, but the New Year is around the corner. Right now — before January sneaks up on you — is the perfect time to start planning the changes you want to make to achieve your healthiest life. Need a little inspiration? Here are five health and wellness trends you can expect to surge in 2019.

7 December 2018

Goals: Set Yourself Up for Success

Juice PLUS+ / Connect

We just Googled “how to set goals,” and there are 1.5 billion results. Yikes! There’s sure no shortage of advice out there. At Juice Plus+, we talk a lot about “One Simple Change.” It’s how we approach the goal of healthy living, which we see as a lifelong journey, not as a singular destination.

5 December 2018

Healthy Hacks for Holiday Favorites

Juice PLUS+ / Recipes

Holiday festivities inevitably mean plenty of food—but not always the most nutritious items. To keep your diet and health in check over the holidays, we’ve gathered our favorite healthy hacks from creative cooks in our own Juice Plus+ community.

3 December 2018

Power Planning Through the Holidays

Danielle Costello / Recipes

I have two rules for the holidays. 1. No dieting. 2. No reckless abandonment of healthy habits.

27 November 2018

Beyond the Steamer: How to Prepare Vegetables So Your Kids Will Eat Them

Sara Lovelady / Recipes

Guess what the most common vegetable on American toddlers’ plates is? If you guessed potatoes, in the form of French fries, you’re right. But the news gets worse. More than a quarter (27 percent) of young children don’t eat even a single serving of vegetables on any given day.

15 November 2018

Self-Care Tips to Get Through the Holiday Season

Shannon Miller / Prove

Fall may be one of the busiest seasons of the year. Kids are back in school, after school activities are ramping up, holiday travel and planning is nonstop, and work is busier than ever. As a mother, self-care often gets pushed to the side during the midst of the Fall craziness.